Breakfast Cereal Statamic Podcaster (https://statamic.com/starter-kits/podcaster) One bowl of cereal eaten and meticulously reviewed, week by week. © 2026 Jack McDade No en Wed, 23 Jun 2021 15:27:00 +0000 Sun, 08 Mar 2026 23:26:29 +0000 / https://cerealpodcast.statamic.city/assets/artwork/breakfast-cereal-cover.jpg Breakfast Cereal / episodic Jack McDade One bowl of cereal eaten and meticulously reviewed, week by week. One bowl of cereal eaten and meticulously reviewed, week by week. cereal, reviews, breakfast Jack McDade jack@jackmcdade.com No No No Jack McDade One bowl of cereal eaten and meticulously reviewed, week by week. No No <![CDATA[Honey Bunches of Oats]]> https://cerealpodcast.statamic.city/episodes/honey-bunches-of-oats Wed, 23 Jun 2021 15:27:00 +0000 25175bde-413b-443f-914e-95cbb516184e Here are a few high level nutrition facts about Honey Bunches of Oats.

  • There are more than just oats in there

  • 220 calories per serving(!)

  • 4 grams of fiber per serving

  • 12 grams of sugar per serving (10 of them added)

  • 4 grams of protein per serving

And here's a link to the Honey Bunches of Oats commercial that I haven't been able to stop thinking about all week.

]]> 3 Jack McDade 03:11 This week I eat Honey Bunches of Oats. They're like a mouth full of joy. No No No No Here are a few high level nutrition facts about Honey Bunches of Oats.

  • There are more than just oats in there

  • 220 calories per serving(!)

  • 4 grams of fiber per serving

  • 12 grams of sugar per serving (10 of them added)

  • 4 grams of protein per serving

And here's a link to the Honey Bunches of Oats commercial that I haven't been able to stop thinking about all week.

]]> Jack McDade 3 <![CDATA[Kix]]> https://cerealpodcast.statamic.city/episodes/kix Tue, 22 Jun 2021 14:46:00 +0000 d897e705-662b-452b-afdb-073c4ccf245a Here are a few high level nutrition facts about Kix.

  • They're kid tested, parent approved.

  • 160 calories per serving

  • 3 grams of fiber per serving (<1g of them soluble)

  • 7 grams of sugar per serving (all of them added)

  • 3 grams of protein per serving

And here's a link to the the Upside Down Kix Box commercial.

]]> 2 Jack McDade 03:13 This week I eat Kix and tell you one of my favorite childhood stories about it. No No No No Here are a few high level nutrition facts about Kix.

  • They're kid tested, parent approved.

  • 160 calories per serving

  • 3 grams of fiber per serving (<1g of them soluble)

  • 7 grams of sugar per serving (all of them added)

  • 3 grams of protein per serving

And here's a link to the the Upside Down Kix Box commercial.

]]> Jack McDade 2 <![CDATA[Honey Nut Cheerios]]> https://cerealpodcast.statamic.city/episodes/honey-nut-cheerios Mon, 21 Jun 2021 14:22:00 +0000 77047be5-5803-4b8b-ad80-be04f57efef7 Here are a few high level nutrition facts about Honey Nut Cheerios.

  • They're gluten free

  • 140 calories per serving

  • 3 grams of fiber per serving (<1g of them soluble)

  • 12 grams of sugar per serving (all of them added)

  • 3 grams of protein per serving

]]> 1 Jack McDade 03:08 This week I eat Honey Nut Cheerios and tell you all about it. No No No No Here are a few high level nutrition facts about Honey Nut Cheerios.

  • They're gluten free

  • 140 calories per serving

  • 3 grams of fiber per serving (<1g of them soluble)

  • 12 grams of sugar per serving (all of them added)

  • 3 grams of protein per serving

]]> Jack McDade 1